Did you know that warm water calms your nervous system?
- smm8568
- Sep 25
- 1 min read

Warm water not only feels soothing on the skin, it also has a direct effect on our nervous system. It activates the parasympathetic nervous system, also called the body’s “rest mode.”
This means heart rate and blood pressure decrease, muscles relax and the mind slows down. Just a few minutes in warm water are enough to bring the body back into balance and noticeably reduce stress.
Every bath becomes a true relaxation ritual.
“Care for what´s worth it.”



