Did you know? Your sleep affects your skin ageing!
- smm8568
- Apr 29
- 1 min read

If you regularly sleep on your side or stomach, you put pressure on the skin on your face for hours on end. Over time, so-called ‘sleep lines’ can form - wrinkles that are caused by this recurring pressure and can remain permanently.
To prevent this, dermatologists recommend sleeping on your back, as this avoids pressure on the face. Another tip is to use silk or satin pillowcases, as these reduce friction on the skin and are gentler on it. So your sleep is not only important for your recovery, but also a secret to smooth, wrinkle-free skin!
“Care for what´s worth it.”